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Posts tagged “Cross training

Are Dancers tougher than Karate folk?

24th August 2011
Group after a gruelling session…

The club was lucky enough to be visited by a local Dancing super star, Bethany Muldown (who is the big sister of one of our students). Bethany started dancing at the tender age of 2 years old and can only be described as a dancing machine! She dances with the Elwick Academy of Dance, arguably one of the most successful dance schools in the town so we were very lucky to have her along.

Bethany was leading our Family class in various strength and conditioning exercises. In particular core strength and flexibility, something that most dancers are very good at.

The feedback from the session has been very positive and we’re looking forward to having Bethany back in the near future.

SORRY about the poor picture quality, they were taken on a Blackberry and the camera isn’t very good!

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